Do you ever feel that your life is an uphill struggle?

Do you have feelings of emotional distress?

Do you get feelings of panic, worry or depression which stop you living your life?

It doesn't need to be that way. And most importantly, you do not have to face these feelings alone and without help

Sometimes it is difficult to solve problems or the same problem keeps reoccurring. More often than not, we don't even understand why we feel this way or even how to describe our feelings to others. Overwhelming feelings and thoughts can make us feel trapped, confused and helpless - without a sense of a way out.

The truth is that at some point in our daily lives we all experience difficulties either in our personal or working life. Some situations are more complex than others and some are harder to deal with on our own.

That is why a professional and experienced Psychotherapist can give you a clearer outlook on life and really provide a positive impact.

© Tania Sannino Counselling 2016